Warrior Women
Women only · Waterloo

Stronger.
Calmer. More
confident.

Friendly, beginner-focused strength, yoga and kickboxing. No cliques, no judgement and no need to get fit before you start.

  • First class free
  • Beginners welcome
  • Equipment provided
Laura Leonard-Byrne holding a standing yoga pose
Next session · Wednesday 14 October Yoga with Laura Free taster for new members · 9:30am
☀ Made for the morning school run: drop them off, come as you are, and take an hour for yourself.

Choose your first class

Every session is women only, coached and suitable for complete beginners. Your first one is free.

Tuesday · 9:30am

Strength & Conditioning

Learn to use the weights safely, build real strength and get properly shown what you're doing. Coached from scratch, at your pace.

Laura Leonard-Byrne teaching women's yoga
Wednesday 14 October · 9:30am

Yoga with Laura

Yoga with Laura Leonard-Byrne (@laurayogabear). Yoga designed to help women move, build strength and improve mobility in a welcoming, supportive space. All levels welcome. No experience needed.

New to Warrior? Your first class is free.

Thursday · 6:00pm

Beginners' Kickboxing

Punches, kicks and combinations on the pads with Joe, upstairs. Great for your head as well as your fitness. No contact unless you want it.

Next up:Tue 13 Oct · Womens Only Strength Training - BeginnersWed 14 Oct · Womens YogaThu 15 Oct · Womens Only Kick Boxing - Beginners

What to expect

The first class is the only hard part, and we make that bit easy.

  1. 1 You tell us you're coming Name, mobile and email. We'll message you back to confirm the day and answer anything you want to ask first.
  2. 2 You turn up as you are We provide the gloves, pads, mats and weights. Nothing to buy and nothing to bring.
  3. 3 You decide after Nothing to sign on the day and no pressure. Come back pay as you go, or join if you want the lot.
Laura Leonard-Byrne holding a yoga pose in front of an arched window
Wednesday 14 October · 9:30am

Women's Yoga with Laura

We're really excited to welcome Laura Leonard-Byrne, aka @laurayogabear, onto the Warrior mats. Laura now coaches here, and her women only yoga runs every Wednesday morning.

Laura is passionate about encouraging women to move, build strength and discover what their bodies are capable of. Her warm, enthusiastic approach makes yoga feel accessible whether you practise regularly, are coming back to movement, or have never stepped onto a yoga mat before.

This is about movement, strength, mobility and taking some time for you. No pressure. No expectations. Nothing to prove.

Laura's class is now a standing Wednesday morning slot at Warrior, 9:30am every week.

  • New to Warrior? Your first class is FREE.
  • Already a member? It's included. Just come along.
  • Not a member? Book a single class online for £8.

All levels welcome · Mats provided · Women only

Come and fill the mats.

Prices

Your first class is free either way. After that, pay as you go or join for the lot.

Pay as you go £8a class

Drop in to any women's only class. Pay online and your place is booked.

Most popular Full Membership £50a month
  • Every women's only class
  • Every other class on the timetable too
  • Full access to the gym area
  • Unlimited circuit classes
No contract. Cancel anytime.

How payments work

Memberships run on a calendar month. If you join part way through the month, your first payment covers the rest of that month. Your next payment is due before the start of the following month.

Example: join on 7 July and your membership is valid to 31 July. Your next payment is due before 1 August and covers the whole of August.

Book your free first class

Tell us you're coming and we'll message you to confirm. Nothing to pay and nothing to bring.

Bringing a daughter aged 13 to 16?

She is welcome to train with you. Add her here and she gets her own place in the same class.

Under 13s train in our kids classes. At 17 she can book her own free class.

No card needed. We message you to confirm the day.