Women's only · Daytime · Waterloo · Crosby · Bootle

Fitness, strength and confidence — a women's class made for total beginners.

A friendly, women-only 4-week course to build fitness and confidence — Tuesdays 9:30am in Waterloo. No experience, no pressure, all welcome.

A welcoming, women's-only room — total beginners are exactly who this is for
£30 4-week beginners' course

When: Tuesdays 9:30–10:30am — 4 weeks, starting Tue 7 July, fits around the school run

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Booking now — places available· next start Tue 7 Jul

Why you'll love it

  • Women's only — a supportive, judgement-free room
  • Build real fitness, strength and confidence — at your own pace
  • A small group of beginners — you start together and progress together
  • Daytime mornings — quiet gym, no busy evening crowd
  • All the kit you need to start — just bring yourself

Save your place

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