Ethan Munroe
MMA Coach- Experience7+ years
- Also teachesKids Coach, MMA, BJJ, Strength and Conditioning
Experienced coach dedicated to helping members achieve their fitness and fighting goals.
Private Sessions£30/hour
Our Coaches
Learn from the best in combat sports
Joe Champion
Kickboxing Coach- Experience20+ years
Head Coach
Private Sessions£30/hour
Tom Foran
Muay Thai Coach- Experience12+ years
Muay Thai, 10 years coaching experience
Private Sessions£30/hour
Mike McGrady
Boxing Coach- Experience10+ years
Kids Coach
Karen O'Connor
Combat Sports Coach- Experience25+ years
- Also teachesyoung people and beginners
Gym C0-Owner. Working with Women, beginners and young people. Welcoming new members to the sport and building confidence.
Chris Elliott
Combat Sports CoachExperienced coach dedicated to helping members achieve their fitness and fighting goals.
Laura Leonard-Byrne
Yoga Coach- Also teachesMobility, breathwork
Laura teaches the women-only yoga class on Wednesday mornings. Gentle, beginner-focused yoga to stretch you out, steady your breathing and set you up for the day. All levels, mats provided, and nobody is watching you.
Connor Walsh
Striking CoachExperienced coach dedicated to helping members achieve their fitness and fighting goals.
Charlie Balmer
Brazilian Jiu-Jitsu Coach- Also teachesMMA
Charlie is our BJJ and MMA coach. He takes the BJJ for MMA class on Monday evenings.
🥊 1-on-1 Training Available
Take your skills to the next level with personalised coaching. Our coaches offer private sessions tailored to your goals - whether you're preparing for competition, learning self-defence, or just want focused attention. Boxing, kickboxing, Muay Thai and MMA personal training runs day and evening at our Waterloo gym, from £30 an hour.
✓ No membership required
✓ Flexible scheduling
✓ All skill levels welcome