Strength & Conditioning
Build real strength, power and fitness — no gloves required
About Strength & Conditioning
More than a fight gym — we've a fully-kitted gym upstairs (free weights, machines, cardio and a rig) plus coached Circuit classes that build full-body strength, power and conditioning for every level. Circuits run Wednesday 7pm & Saturday 10am — drop in and get stuck in.
- ✓ Fully-equipped gym upstairs — free weights, machines, cardio & rig
- ✓ Coached Circuit classes — Wednesday 7pm & Saturday 10am
- ✓ Build strength, power and real-world fitness
- ✓ Scales to any level, from total beginner to seasoned
- ✓ Perfect alongside your martial arts — or on its own
- ✓ Friendly, supportive, no-ego training
2
Weekly Classes
2
Expert Coaches
All
Skill Levels
Strength & Conditioning This Week
See the full weekly timetable
Browse every class across all disciplines, pick a time that works for you and walk in for a free trial — no booking needed.
Ready to Start Your Strength & Conditioning Journey?
Join Warrior Combat Gym and train with the best coaches in Liverpool.